Begin your journey with Joanne Adams
Empowering Individuals and Couples to Achieve Emotional Wellbeing and Personal GrowthAt JLA Therapy & Wellbeing, I provide a safe and supportive space for individuals and couples to embark on their journey towards emotional wellbeing and growth. With services to include both integrative psychotherapy and relationship therapy (couples therapy), my holistic approach is tailored to your unique needs, fostering a compassionate and understanding environment for healing and personal development.
Who looks outside, dreams; who looks inside awakens.
- Carl JungRelationship Therapy
Restore harmony and connection in your relationships with the help of my tailored relationship therapy sessions. Whether as a couple you are experiencing communication issues, conflict, or simply seeking to deepen your connection, my empathetic and non-judgmental approach can help you build a stronger, more fulfilling relationship.
Find out more about Relationship Therapy
Integrative Psychotherapy
I offer integrative psychotherapy to address a variety of emotional and psychological challenges. By drawing from a range of therapeutic modalities, I tailor my approach to your unique needs, fostering an environment where you can explore and process your emotions, while developing new strategies for coping and personal growth.
Learn more about Integrative Psychotherapy
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya AngelouFind out more about Jo